Craving a workout? From regular gyms to a more boutique studio – South Etobicoke offers a variety of places to break a sweat.

Here are a few of the MANY fitness clubs that you’ll find in South Etobicoke!

Group Fitness

F45 Training

Only have 45 mins to work out? With a focus on functional training, there are numerous F45 studios scattered across South Etobicoke – F45 New Toronto, F45 Humber Bay, F45 Long Branch to name a few.

Offering cardio-specific days, resistance training days and combination days, F45 will be sure to get your heart rate up! Founded in Australia and backed by celebrities, F45 has become a worldwide phenomenon. 

 

Orange Theory – 6 Park Lawn Rd, Etobicoke, ON M8V 1A4

Cardio day? This group fitness studio focuses on muscle endurance, strength and power with a heavy emphasis on monitoring your heart rate to drive peak performance. With a mix of cardio and resistance training, you’ll be sure to break a sweat in the 1-hour classes. Orange Theory is a well-established franchise originally founded in Florida in 2010 and now has over 1200 locations around the world. 

Speciality

MiBody Health & Fitness

MiBody offers a unique experience by offering a wide range of Therapy options and Fitness Classes + Yoga. Therapy options include Massage, Acupuncture and Osteopathy.

24/7 Gyms

Vive Fitness – 2873 Lake Shore Blvd W, Toronto, ON M8V 1J2

With multiple locations across the area, these gyms can provide all your workout needs in all hours of the day, 7 days a week. The New Toronto location offers group fitness classes, personal training and access to modern equipment. 

Fit for Less – 1255 The Queensway #1, Etobicoke, ON M8Z 1S2

An offshoot of Goodlife Fitness, Fit for Less offers a super affordable option for those looking for a no frills gym experience. A large selection of fitness and weightlifting equipment, circuit training area, change rooms and sun tanning beds are available at most locations across the GTA. Easy to start and cancel at any time policies make this a great experience. 

Boxing Gyms

9Round – 3411 Lake Shore Blvd W, Etobicoke, ON M8W 1N2

Located on Lake Shore, this gym emphasizes on HIIT (high-intensity interval training) utilizing kickboxing techniques while building muscle endurance, strength and confidence.

Yoga

There are several locations to practice Yoga in the area, each with a different mission to aid you to become your best self.

 

Personal Training

Have specific fitness/life goals that you want to accomplish? Need help with staying accountable? Personal training will certainly be beneficial for you. 

Studio Kokoro

Started and founded by coach Colin, Studio Kokoro focuses on personal training and nutritional coaching. You can reach him at colin@studiokokoro.co or visit him at 58 Mimico Ave, Toronto, ON.

There’s an abundance of places to break a sweat here in South Etobicoke from regular gyms, and boutique gyms to a more intimate setting of personal training.